constantly.
in every situation.
there is always a decision.
that decision may define you.
it is up to you whether the decision or choice, is a good decision or a bad decision.
you decide,
you choose.
it's up to you how you react to a situation, it's up to you, and only you to control yourself and the situation you are involved with.
For every action,
there is a reaction.
it's up to you to change a habit, or create one. it's up to whether you learn from the mistake, or repeat it.
after all, in reality we only have ourselves to depend on, and no one else.